Delhi: Students of DAV RK PURAM Delhi, presented some tips for changing our lifestyle during International Yoga Day
Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature.
Students of DAV RK PURAM are presenting some tips for changing our lifestyle and creating consciousness to help you in your well being. Let's understand the importance of yoga in our daily routine. Let us work towards adopting an International Yoga Day.
To help you make healthy choices in what you eat all the time, students of DAV RK PURAM have presented collection of healthy eating quotes, healthy eating sayings, and healthy eating proverbs, collected from a variety of sources over the years.Hope we will all imbibe and follow the same for healthy life.
Watch it below:
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