On June 30, a CBSE workshop on 'Stress Management' was held at Ryan International School

On June 30, a CBSE workshop on 'Stress Management' was held at Ryan International School

1st June 2022, Friday-" The greatest weapon against stress is our ability to choose one thought over the other."

A CBSE workshop based on 'Stress Management' was conducted on 30.06.22. The resource person Ms. Sweta Gupta emphasised the need to manage emotions and thereby reduce stress in life. She also spoke about both the positive and negative aspects of ' Stress'. She shared her valuable views from the vast ocean of experience in managing stress. She termed the teachers as the Engineers of the classroom who invariably influence the young minds and leave a lasting impression on them. The workshop concluded with an enlightening and self-introspection session through Meditation and physical exercises to release stress.

Attribution- FB